DaveMay 51 min readSparky Paddle Board KingSparky loves to paddle with Monika on the wonderful Grand Union Canal join spaky at aspley, or why not visit us at the Grove Lock Pub...
DaveMar 251 min readSUP & PUBSUP & PUB! Next trip Sun 7.4.24, met 11 am at Grove Lock Pub, Leighton Buzzard, LU7 0QU £20 if you need to hire a sup, FREE if you have...
Suphire BloggerJan 302 min readCold Water Swimming and the menopause new researchUniversity College London publishes the latest findings into the great benefits of cold water swmming The research, published in Post...
DaveJan 181 min readBBC 3 Counties JobSwap Andy Collins v Monika (Magnum) HigginsIf you like a giggle listen to Monika taking on Andy Collins of BBC 3 Counties Radio Who will win and paddle away with a new job!!
DaveJan 141 min readCold but NiceEveryone is a VIP with our cold water swimming events!! What a lovely sunny day with a warm 13 degrees in hemels out door pool at the...
Suphire BloggerJan 101 min readWelcome DaveAn exciting new member joins our growing team! With great IT skills and a passion for paddle boarding Dave hopes to make a big splash. He...